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What our customer's say!

"save your money", If you are a boomer growing concerned about remembering where you left your keys, don't waste money on this book. Perhaps this was written for the very elderly who have never learned to improve their self-esteem, but that's old news for boomers. This book is very poorly written (the grammar is atrocious) -- it shows that anybody can write a book in these days of desktop publishing and cheap printing. It is filled with clap-trap, and never delivers what it promises to sell. Two thumbs down!

"Needs to be a Video too", Although this book was written especially with seniors in mind, a person actually needs to want to get a better memory. A need to want to get better is motivated by prior experience.

My mother had neither the best education nor the most motivating parents, so I can see how see how a senior with better upbringing could make good use of this book.

As for those like my mother who prefers TV and videos for intellectual stimulation I believe that the Memory Workbook could easily be formatted to a learning type DVD.

In fact, I believe a video would be even more effective in the style of NLP mind control experts like Derren Brown and Keith Barry. Mind Control (along with proper exercise and essential nutrients) is at the core of a good memory and can be affected within a few minutes with the proper programming.

"I remember now", I now have the skills to better understand how my memory works and how to utelize it

"Clever and Original", My wife and I decided to investigate our aging memory and started with many other books and programs before finding "The Memory Workbook". This was the last book that we purchased. The book is long and at times difficult and challenging but what a difference we both notice in our memory! This is hands down the best hands on self paced memory program out there. There is a nice section on specific memory disorders and resources.

"Buck the trend - improve your memory as you age!",
Worried because you forgot some of the items you were supposed to pick up at the grocery? Afraid that your memory lapses may signal impending Alzheimer's disease?

Ease your mind. This book will help you do just that by explaining memory and providing some very helpful techniques for memory improvement.

Along with the surprisingly enjoyable exercises, Mason and Kohn address the kinds of memory loss that are reversible and discuss why certain types of memory degrade with age. They discuss specific drugs that elderly folk often take and explain what their memory consequences might be. They also discuss the role of diet in memory and offer tips for diet and supplements backed up by the latest research.

Instead of giving up and giving in, help an elder improve their memory. Help yourself to a memory like a steel trap instead of a spaghetti strainer. Get this book, do the exercises, and develop a great memory - no matter what your age!

Five stars!

Phyllis Staff, Ph.D.
author, "How to Find Great Senior Housing"
and
"128 Ways to Prevent Alzheimer's and Other Dementias"

Read this reviews before You buy...

"The Memory Workbook provides a comprehensive and fun program for memory improvement", The Memory Workbook provides a comprehensive program designed to help rewire the mental habits that interfere with memory functioning. It offers multiple fun techniques that will challenge your assumptions, get you in touch with your senses and memory experiences, identify and use your natural strengths, help you focus on what is important. The authors include the latest scientific findings, neurological assessments, information about medications, memory disorders, and resources for additional help. The book is written with a sense of humor and it entertains as it teaches.

"Excellent section on diet, medications, etc.", The focus of this book is not on memory techniques such as the LOCI method and while it does mention them and explain them briefly it does not give a lot of detail about them.
Instead it focuses on memory problems as a normal part of aging, medications and diet. Through out the book it mentions Alzheimers and similar concerns and repeatedly speaks about not being concerned about particular memory lapses as you grow older.
It does have thorough coverage of memory myths and how some of these myths create or contribute memory problems as well as the best coverage of diet, medicine, supplements and similar factors of any of the memory books that I have read.
This is a workbook with many excercises to prove their points as well as show how various techniques work and how storing and retrieving memories works in the mind.
If I were asked who I would recommend this book to then it would have to be people in one of two groups. First would be anyone who is aging and thinks that they are having memory lapses more often and are concerned about them. Second would be those who want to know what drugs, nutritional supplements and dietary factors may increase or harm their mental capacities.

"New Awareness", I really appreciate this book. I have noticed many changes in my memory in the last two years. The workbook has been very helpful in providing answers to my questions on how memory functions and ways to adjust and focus my attention in ways that make it fun! In addition, the exercises have been extremely beneficial in developing techniques for me to improve my memory. I strongly recommend this book to anyone who is interested in maintaining and improving their memory.

"Memory Plus", This book is a great self help tool not only in the area of memory - but in using the power of positive thinking.

Right from the start the exercises give you power to enhance your memory by teaching techniques to pay attention, to associate and to accept your own abilities.

For anyone who has a tendancy to forget, you can learn your strengths, boost your weaknesses and even smile at them. If you fear Aging, Alzheimers, Dimentia or Senility - there is an explanation that is understandable. Medication, Depression and other factors that can alter one's memory are also described.

I would recommend this book to anyone who suffers from or knows someone else who has concerns regarding his or her memory.

"Logical and Easy to Understand", The Memory Workbook is very current, logical and easy to understand. The authors capture your attention with interesting memory exercises. They also dispel memory loss myths and fears of aging. A serious subject is addressed with light humor and realistic and useful techniques to improve your memory. It has helped me improve my memory especially in the workplace. I highly recommend this book.