Others say...

"This is a terrific cookbook!"
It is not always easy to find healthy-eating cookbooks with delicious tasting recipes. However, this cookbook is the exception. The recipes are tasty, the instructions clear and easy to follow, and all the nutritional information is listed. I have been on Weight Watchers and it was no problem calculating the points of each recipe, and finding some new, exciting and delicious dish to cook for supper. What I have done is share this cookbook with "the gals as work", and they have been just as enthusiastic about the recipes as I am. This cookbook was well worth the money!

"love this cookbook"
this is one of my favorite cookbooks. i've tried quite a few recipes and they all turn out delcious!. (example, curry cashew burgers).
the best thing about the cookbook is that it doesn't skimp on taste because it's healthy. i have a various amount of cookbooks and this is one of my favorites. i tend to loan cookbooks from the library first in case i don't like them, this is one i had to buy!.

"Great healthy food ideas"
I have made several of the receipes from this cookbook. All came out great. Instructions are easy to follow and the ingredients are healthy. I checked it out of the library before I bought it and now feel it was well worth the investment.

"One of my favorite cookbooks!"
I've been a fan of Eating Well magazine for years, so it's no surprise to me that they would produce such an exciting, delicious and usable cookbook. Every recipe is based on real food, not the Frankenfoods that many dieters are used to. The recipes do take some time to prepare, but the outcome is well worth it.

The recipes are perfect for most diet plans, as well as anyone not on a diet that just wants to eat better. South Beachers can use this book, so I'm not sure why the previous reviewer gave it a poor review, especially since she hadn't even browsed the book. Some of the recipes do use white sugar, but there are plenty of recipes in this cookbook to qualify for the South Beach and Sonoma Diets. Weight Watchers are in luck because every recipe includes calories, fat, and fiber counts, so they can easily calculate the points.

This is a cookbook that I would recommend to anyone, not just dieters. Every recipe focuses on flavor and high quality ingredients, and just happen to be reduced calorie. My favorite recipe would be the Mediterranean Burgers with Olive Ketchup. Had it not been for this recipe, I would have never tried millet, a very nutritious whole grain.

I refer to Eating Well magazines and cookbooks at least once a week, usually more often. I've never been disappointed in one of their recipes. I highly recommend this cookbook :)

"Great resource"
If you care about the nutritional value of your meals, but don't want to sacrifice flavor this book is a gem. So far I have made several different recipes and I have been pleased with the results. I recommend adding extra herbs and spices for those of you who are "flavor-junkies" like me.
The baked goods are not super sweet, but at least they are good and you can eat them relatively guilt-free. Buy the book, experiment a little, and feel good about what you're eating!