Others say...

"This cookbook is dangerous for diabetics"
I received this cookbook as a gift so I can't offend the giver, but it is by far one of the worst cookbooks that a diabetic could possibly use. Not that it isn't pretty, and not that it doesn't contain many luscious looking dishes, but almost every recipe calls for either sugar or flour or other sugary or starchy ingredients - all catagories included, not just desserts - none of which a diabetic should ever eat. The somewhat confusing use of 'carbohydrate choices' is further dangerous, because one - and only one - 'carb choice' is worth 15 grams of actual carb and by combining several foods from this book into a single meal plan, one will be way over the limit for safety. The menu plans in the back of the book prove this - add up the number of carbohydrate choices in any one day's meal plan, and you get between 15 and 17 carb choices. Multiply that by 15 and you are looking at nearly 300 grams of carb a day. What people don't realize (because they have not been told by doctors and 'diabetes educators' who do not for some reason, continue their education in metabolism) is that the word SUGAR should be substituted for any carbohydrate. In fact, The American Diabetes Association is still using decades-old protocols which encourage huge amounts of carbs in a 'diabetic diet' that invariably fails to manage the disease. A safe and sensible diet for a diabetic either on or off insulin, must restrict sugar and starch of any kind because within minutes of hitting the bloodstream it all turns to pure glucose and out of control insulin production - the cause of diabetes. Feeding yourself more sugar only hastens complications, and they can be very bad indeed. Virtually all good low carbohydrate diets restrict carbs (sugar!) to 50 or less per day - not 50 'choices' but 50 actual carbs. I myself, a diabetic, cannot tolerate more than 30 or 40 carbs a day to maintain decent blood glucose control, and less is better if I can do it. When a disease such as this has the potential to rob one of their eyesight, kidneys, limbs, and life itself if not properly managed - it is ludicrous to demand that one be allowed daily potatoes and pastas and cereals and sugary desserts. Anyone wishing to help themselves try and maintain safe blood glucose levels before it's too late should instead purchase 'Dr. Bernstein's Diabetic Solution' - a Type 1 diabetic himself, he has helped millions prolong their lives with proper diet. He doesn't sell anything, he doesn't do anything but be virtually the best diabetes doctor in this country. Another extremely informative and widely respected book is 'Good Calories' Bad Calories' by Gary Taubes. Other resources are all over the internet. One's life is worth the effort to do the research.

"Better Recipes on Internet for Free"
I waited anxiously for the cookbook to arrive and I was extremely disappointed when it did. I did not find a single recipe I will ever use for my family. I have found extremely good recipes free on the internet and will continue to use the internet as a source for tasty healthy recipes rather than this book.

"Love this cookbook!"
The recipes in this cookbook have been delicious and my family enjoys them as well. I also like that it uses the carb choices, which I find an easier method than counting carbs.

"ok but not what I was looking for"
I was hoping for more recipes for the average household trying to get
diabetes under control. I would not recommend this unless you can afford to buy off the wall products you don't normally keep in your house

"Great Cookbook"
This cookbook is wonderful. The recipes are easy to make and taste great too.