Others say...

"Some good info"
Pluses:
*Invaluable explanation of how baby sleep cycles work. Specifically, a baby starts out in a very light form of sleep and is easily awoken. After 20 minutes s/he cycles into a deeper sleep mode and remains that way for about 40 minutes before starting the cycle all over again. What this means for parents: If you're holding or wearing a sleeping baby, you need to wait 20 minutes after s/he falls asleep before placing him/her in a crib - otherwise s/he'll probably wake up.
*An acknowledgment that many "sleep solutions" won't work for babies under 4 months. Honestly, when it comes to sleep in the first insane 3+ months, it's whatever works works. I liked the fact that Pantley listed a number of different activities to try in getting a newborn to sleep. I appreciated not being chided for failing to get my 2 week old asleep by putting him in his crib while still awake (the holy grail of all sleep advice!).
*The safety guidelines for co-sleeping are thorough and excellent.

Minus:
*The writing style is a little...amateurish. The friend who gave me this book said, "You'll discover some useful info in here, but you'll probably find yourself disliking the author." She was right. Pantley is obviously very proud of her parenting skills and as a result, sometimes comes off as rather smug. A lot of the "research" from this book is pasted together from other sources. And on the whole, this book could have benefited from another round of editing (someone needed to tell the author not to share that she's used the bathroom wearing a child!)

"Excellent!!"
For anyone who is looking for someone to tell them "DO THIS! IT WILL WORK IMMEDIATELY!" This book is not for you!

Pantley reminds you several times in her text that her ideas are gentle and are "designed" to work over time, not overnight. Although she does admit that if you stick with it and are as disciplined in your administration of her ideas as you wish your child to be when it comes to bedtime that you can see results faster. Pantley presents TONS of ideas and helpful hints on how to help your child get a better nights sleep with out traumatizing them or you! She presents her ideas in a well organized easy to read and understand manner. Her sleep logs are very helpful for turning a possibly chaotic problem into an extremely manageable one. This book is for everyone, from the parent looking to help their good sleeper sleep better AAAALL the way to the parent who hasn't had a single good nights sleep since day one. Her section on how babies sleep & their "normal" sleeping pattern was very informative and is key to helping you understand the hows, whens and whys of a child's sleep. This book is a wise purchase!

"Saved my life"
I was almost crazy when by chance or destiny I found this book on Amazon. I knew in my heart I could not let my baby cry-it-out. Yet, I was finding no alternatives and was really frustrated not being able to sleep at all. This book showed me the way to greatly improve my child's sleep while making her feel safe and loved. I am very thankful to Elizabeth Pantley for taking the time to share this so important knowledge. If you don't beleive in letting your baby cry - this book is essential for you.

"Not the most realistic."
I was hopeful that this approach was going to work for our little one. She had colic for the first 3.5 months and cried a lot. Therefore i was looking for a sleep approach that didn't require additional crying. We didn't start any real sleep "training" until 4 months. And bottomline... we have come to the conclusion, some crying must occur. I know that ALL babies are different, but this approach was not the one for us.

"Some great advice but............."
God bless you all for whom this book helped but it just didn't do the trick for us. I must admit that there is some great general advice in there but when I got this book I was desperate and needed help immediately, not a month to 3 months down the road. Ms. Pantley's advice is definitely gentle but very, very time consuming. She even says that it may take 30-120 days to work. Well, how much of that is the techniques or is the child just more developmentally ready to sleep better? If you have lots of time and are not at the end of your rope then give this a try but if you are desperate like I was then I don't think you should waste your time with this.
A little background: I am a stay-at-home mom and spent most days home alone with my baby. I ended up holding my child for every nap and co-slept with her as well. In addition, I nursed her to sleep every time. At this point my child never slept more than 3 hours at a time and usually only 1-2 hours........ for 5 months!!! The moment I put her down she'd scream so I just continued to hold her. I was so sleep deprived that I was going nutty. I knew I had to do something and I got this book b/c the thought of letting my baby "cry it out" absolutely broke my heart.
Well, I tried Ms. Pantley's advice for 2 weeks and I was seeing very, very little progress. I then decided that I just needed to bite the bullet and get the other popular books that were a little more "strong armed" and see if any of them seemed more practical. I gravitated toward those that were written by experts (and MD and PhD who actually work in the area of child sleep disorders), those being Dr. Ferber and Mindell. After reading both, I realized that the "cry it out" method isn't as cruel as it sounds and it was what I had to try. (In fact, I think Ferber's term "progressive waiting" more aptly describes the technique.) Well, I'm here to tell you that it worked just like they say- by day 3 it was drastically better! The most she ever cried was 45 minutes and that was not the screaming banshee I was afraid she'd be. After 2 nights she was pretty consistenly sleeping 8-9 hours straight.
I think that those of you who are at the end of your rope like I was really need to bypass this book and give the "progressive waiting" aka "cry it out" method a try. If it gets too bad, then stop, but give it a try at least. It was the best thing I did for my baby and me.


 

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  The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

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What our customer's say!

"A Working Mom's helper", As a working Mom of two this book was a great help to me! My first child was not always the best sleeper and after a year of going to work surviving with my IV of coffee in the morning, my sister gave me this book. Before getting this book, we did try to let my daughter "cry it out", only to watch her throw up in her crib from being so upset- I knew that wasn't an option ever again!! This book works- thanks sis!Mommy's High Heel Shoes

"had success", I had great success when using this book when my daughter (now almost 5) was a baby. My husband and I were exhausted - she was born a month early and had sleep issues almost from the word "go." Once we read this book and started incorporating some of the suggestions, her sleep habits were right where they needed to be.



"Basic concepts, needs a lot of patience", The concepts are basic and common sense. It's just incredibly difficult to implement them when you are working and already sleep deprived.

"Some good tips but overall didn't work for me", I really delved into this book hoping this would be the solution for my baby. I think perhaps if I had gotten my hands on it when my baby was younger I would have had more success. My baby is four months and just won't go to sleep on her own no matter what I tried. She was still crying every night and inevitably I still ended up rocking her back to sleep. On the upside this book has helped me establish a more consistent routine which I think really works for my baby. Now if only I could get some help on how to get baby to sleep without crying...

"I LOVE THIS BOOK!!!", At first when I read this book it seemed too involved and I was a tad bit turned off by what seemed like a lot of work. I set the book aside and admittedly didn't follow it to the T. I did however implement some of the basic ideas, no nursing/sucking to sleep and gradually assisting to sleep less and less etc and what I have now is a baby that puts himself to sleep without ever having to let him cry it out. I did try the cry it out method, I tried it after reading this book thinking that this book was too involved but I just couldn't do it and I don't think my son had the personality for it too. So back to the book I went. To my total shock I started noticing I was doing less and less to assist him to sleep until I just started trying to put him down awake (sleepy of course and after a good dose of cuddling too) and he would just roll over and go to sleep. I am truly impressed I really didn't think there was ever any possibility that a baby would eventually be able to put himself to sleep without some form of crying it out. Not my little man, we did it!! He is six months, I read this book when he was less then three months old and just started implementing the suggestions prior to any habits forming. I think that is vital, to start this BEFORE you develop any bad sleep habits. Also I am pretty sure had I followed this book with more dedication he would have been putting himself to sleep a lot sooner but hey, I did what was comfortable for me and my family and it worked out all without having to leave him to cry it out in a hysterical fit of sadness and frustration. I am a happy mama!!!



 
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Read this reviews before You buy...

"At last someone knows how!", Great buy! This book was written by someone who has experienced sleepless night and knows what she is talking about. This is not some doctor behind a desk writing a book. This is a mother. I dont believe in crying it out. I feel its inhumane,however each to their own.The book is easy to understand and there are step by step instructions including a log sheet to see the sleeping improve.I am still in the process of following this book but I really enjoyed reading it.I have many many baby sleeping books. I actually think I have most of the sleeping books and if I knew about this book earlier,I would not have wasted so much money on all the others. If there is a baby sleeping book out there to buy....This is it!

"Best suggestions for big-hearted mothers", I'm not a mother who could let my daughter cry. Everyone told me my sleep problems were a result of "giving in to easily." Then I found this wonderful book. Finally, someone who understands the ache in a mother's heart when her baby is crying. This book will not dissappoint. You have to work at it, but isn't that what being a parent is all about?
My daughter is now sleeping almost through the night. I'm a happier mother and that makes everyone happy.


"The Book's Title Says It All!", We did the Ferber method of sleep training with my son when he was 5 months old, and it worked very well at that age. He was a great sleeper and napper from that point until at 8 months old when he got a cold/stuffy nose that hung around for 2 weeks - during which time he couldn't sleep well and in order for him to be able to breathe through his nose at all, we had to hold him upright against our chests, so that's what we did for him to fall asleep for naps and at bedtime. After the cold finally went away and we attempted to go back to our old routine of laying him down (sleepy but awake) to sleep, he would start crying, and was by then able to pull himself up to standing, which made the whole process much worse.

After a few days of attempting to retrain with the Ferber method, I decided it wasn't worth it. Even though I knew the Ferber method would probably work again eventually, all I could think was: how many days of misery would it take, and then what would happen the next time he got sick or we traveled? I definitely did not want to go through the stress and guilt of hearing him cry if we would have to retrain with the Ferber method each time something like that happened.

So, I decided to read the No Cry Sleep Solution. She gives many good pointers for helping your baby to fall asleep as well as to sleep longer, both at naps and at bedtime/through the night. We were already employing the majority of her ideas, but I did get new information that I feel is sound advice. The best evidence is that my son will now allow us to lay him down for naps and at bedtime as he's sleepy, but falls asleep on his own, with no crying. I admit this approach requires more patience and time initially, but in my opinion it was totally worth it to avoid the days of crying! I would suggest reading this book to any parent interested in learning good techniques for helping their baby to sleep well. I initially checked this out through the library but intend to buy one to have on hand for future reference with our next child(ren)!

"Pantley's removal method turned my son into a BITER!", Pros
-This book was easy to read and relate to.
-May introduce some new ideas
-May be a good book to read before you start reading Ferber.
-Better reference for Nursing moms.

Cons
- Most things discussed in this book most people already know.
- Her gental removal plan turned my great nurser into a biter. He would start to dose and I would remove the nipple. After a few times he would jerk himself awake and bite down because he was affraid I would take it away!
- Doesn't really go into changes in schedules and traveling that well.

Overall the one thing I did get from this book, was to improve his naps and this would improve his night time sleep. I ended up doing a more gentle Cry it out method and it has turned my 8 time-a-night waker into 1 time and with only 15 mins of crying MAX.

"An Approach That Feels Right", The No-Cry Sleep Solution book helped us to help our baby get into a healthy sleep rhythm in a gentle, gradual, intuitive way that felt right. Reading the book made me feel calm and, as a result, I was able to carry out the advice in the book with confidence and see results quickly.

It's very obvious that this book was written by an experienced, compassionate, caring mother. Her tone is very pleasant and reassuring and her message and methods are clear.

If you need guidance during the rough period when it seems your baby will never have a consistent sleep schedule and you feel like all the other books are either self-contradictory or simply not working, definitely try The No-Sleep Solution.

 
 
 

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